Best 20 Books About Addiction Recovery to Read in 2020

Listen to this audiobook and become a happy non-drinker for the rest of your life…. Frank, funny, and always judgment-free, Sober Curiousis a bold guide to choosing to live hangover-free, from Ruby Warrington, one of the leading voices of the new sobriety movement…. BrightView offers comprehensive outpatient treatment that can help you reclaim your life. Is one of the best reviewed, most beloved memoirs of the year. Writes with a rare mix of honesty, humor, and compassion about his own wild story and shares the advice and wisdom he has gained through his fourteen years of recovery. Senate for 18 years and was the 1972 Democratic candidate for president.

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Since the brain has an infinite ability to adapt, there is never drug to satisfy the person. This list would not be complete without a book about America’s opiate crisis. As a health care professional, I see the effects of this crisis daily. She is now a certified addiction specialist possessing a bachelor’s best alcohol recovery books degree in business administration and a master’s degree in public administration. Her focus is on her recovery journey from a street addict to a successful, stable mother of three. The Big Fix is the story of a heroin addict who beat the odds, moved past her addiction, and reclaimed her life.

The best books shedding light on the opioid epidemic (fiction)

Annie Grace, the author of This Naked Mind, uses a blend of science and personal experiences to reveal reasons for alcohol addiction. She touches upon not only psychological elements of addiction, but also cultural and social expectations that contribute to alcohol abuse. Dual diagnosis program, we address any addiction-related issues in tandem with mental health. This way, each disorder can be analyzed separately as well as together, and an understanding of their relationship can be determined. The Big Book acts as an informational guide to sobriety, including strategies used by Alcoholics Anonymous in their quest to be free from substance abuse. Inside, you’ll find stories from more than 40 members who have found their way out of addiction and into a healthier way of life. As a father, David Sheff is torn about what to do with a son whom he loves but also recognizes as a danger to his family. This is a memoir of a father whose pursuit to save his son become his own personal addiction. From relapse to recovery and all over again, we follow the duo as they trace the steps to reconciliation.

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That’s what you will get with Leslie Jamison’s The Recovering. Tiffany Jenkins’ presents a brutally honest account of her life as an active opioid addict. This memoir tells the story of a woman who went from being the captain of her high school cheerleading team to someone whose active addiction led to a life of crime and even incarceration. Jenkins shatters the stigma of addiction and offers inspiration to those battling addiction and their loved ones. During our alcoholism recovery book research, we found 1,200+ alcoholism recovery book products and shortlisted 20 quality products.

Girl Walks Out of a Bar: A Memoir by Lisa F. Smith

Sarah’s writing is sharp and relatable; a more recent, modern voice in the recovery space. So many of us look at “blacking out” as benign, or normal—an indicator of a “successful” night of drinking. In Blackout, Sarah clearly explains why there’s nothing benign about it and describes Sober House what is actually happening to the brain when we reach that point of alcohol-induced amnesia. I love her perspective on drinking as an act of counter-feminism—that in reality it actually dismantles our power, our pride, and our dignity as women, though we intended the opposite.

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Dash also developed a drug addiction before he cleaned up and embarked on the road to recovery. As you can see, I began with books about the biochemical basis of alcoholism. As the supplements kicked in and my mind became sharper, I moved on to books that offered specific strategies for improving my health and quality of life. This book was written to help mankind avert totalitarianism, and you will probably not enjoy it if you care little for philosophy or history. However, I found that it offered subtle applications for combating groupthink of any kind.

Alcoholics Anonymous: The Big Book

Setting boundaries is healthy for the family member as well as the addict. I strongly recommend reading this book if you believe you are in a codependent relationship. In addition to these services, the Port St. Lucie hospital also offersadultandsenior mental health programs, and apartial hospitalization program. Each of these programs will be tailored to individual patient needs and recovery goals. Lawyer and veteran William Porter struggled with alcoholism at various points in his life. His sobriety inspired him to heavily research alcohol and its effects on the body, mind, and we continue to drink even when we know it harms us. The result is a thorough, in-depth scientific look that is still easy to digest.

If you want to transcend alcoholism once and for all, it’s groupthink – whether around alcohol, or around defective mainstream recovery – that you will have to challenge and rise above on your own. Neuro-linguistic programming is a fascinating system for reprogramming behavior by altering cognitive associations. This book is the most basic guide for NLP that I have found, and the authors describe how using NLP has changed the lives of people they care about. While this book does not discuss biochemical repair, it can be extremely liberating to realize that you can shed the “diseased” label and move on with your life. This view is not accepted by most mainstream recovery programs, but Dr. Lewis makes a compelling case that these institutions have lagged behind the times . Marc Lewis is a neuroscientist with a personal history of opiate addiction, and this book is a masterpiece. Dr. Lewis sees addiction as a “phase of life” and individual preferences and desires as essentially malleable over time. Benoist uses the stories of two very relatable people to show how you can break the harmful pattern of negative self-talk by developing a new mindset.

Finding Help for Co-Occurring Disorders in South Florida

That bottle of merlot was all Kerry Cohen could think about as she got through her day. She did all she had to do but always with this reward on top of her mind. This book is a positive tale where she narrates the year in which she went from a cancer diagnosis to her happiest and best self ever. In this journey, she became sober, beat cancer, and finally built a richer life than she could have possibly imagined. For Caroline Knapp, as it is for many, alcohol was the protective friend that allowed her to get through life.

  • In a relatable style, Lush explores the ongoing addiction crisis amongst middle-aged females.
  • And he also devotes a good deal of time to the care and healing aspects of substance abuse.
  • He shares the hurdles he overcame to find a lasting sobriety.
  • Prolific, brilliant memoirist Mary Karr shines a light on the dark years she spent descending into alcoholism and drug use as a young writer, wife, and mother.
  • The CDC has seen a sharp rise in binge drinking among women – a startling epidemic born of a combination of societal, economic, and psychological factors.

Red Hot Chili Pepper’s frontman, Anthony Kiedis, chronicles his journey through fame and drug addiction. Keidis and co-author, Larry Slowman, paint a vivid picture of how Keidis’ first experience with drugs , fame, and the loss of a friend and bandmate fueled years of addiction. The book also discusses Kiedis’ relapses and reveals what inspired him to get sober. Caroline Knapp’s powerful memoir chronicles her twenty-year battle with alcoholism. She began drinking as a teen and used alcohol as a coping mechanism for the harsh realities of life. Knapp takes a critical look at her battle with addiction and gives insight on ways to fight it. Author Caroline Knapp shares her personal memoir and brings to light the fact that more than 15 million Americans a year are plagued with alcoholism and 5 million of them are women. Caroline describes how she drank through her years at an Ivy-League college, her award-winning career, while masking herself as a dutiful daughter and professional. Readers looking for sobriety books geared towards women will appreciate Caroline’s honest account.

If you are wondering how you or your loved one got to a place where addiction took hold this book will help to provide you answers. The writer of the comedy television show Alf, Stahl tells his story of heroin addiction and his journey to recovery. Stahl describes his out-of-control behavior to get drugs, such as driving at midnight from his luxury home in Los Angeles to the worst neighborhoods in the city with his daughter in her car seat. He shares the hurdles he overcame to find a lasting sobriety. Based on Fisher’s hugely successful one-woman show, Wishful Drinking is the story of growing up in Hollywood royalty, battling addiction, and dealing with manic depression.

Eco Sober House

The authors describe anger, fear, intolerance, and self-pity as the“rocks”that can sink the recovery process. After returning to the states after his tour in Iraq, he and his girlfriend become addicted to heroin. The book contains 12 chapters, each covering a different aspect of the recovery process. It provides real-life success stories from people who have conquered their addiction. This is an excellent resource for families, friends and any health care provider who treats patients with addiction disorders.

Are currently struggling with drug or alcohol addiction, you are not alone. Cupcake Brown was 11 when she was orphaned and placed into foster care. She grew up with a tragic journey, running away and becoming exposed to alcohol, drugs, and sex at a young age, and leaning on those vices to get by. A Piece of Cake is her gripping tale of crashing down to the bottom and crawling back to the top. This is an excellent book for those navigating recovery from any addiction. Allen is a master at removing the psychological triggers that lead to drinking. He explains why the benefits people believe they are getting from drinking alcohol are fictitious. I highly recommend this book for anyone struggling with alcohol. Common co-occurring substance use disorders is alcohol use disorder . Without treatment, it can impair your life and your ability to function.

Now that she is sober, she is working through those feelings and shares her journey in this compelling memoir. Journalist, Eilene Zimmerman gives her heart-wrenching tale of how she discovered that her ex-husband and father of her children was in active drug addiction and using several types of drugs. This revelation prompted her to explore drug use in white-collar settings and she soon discovered that addiction amongst high-achieving professionals is common. In this upbeat “reset” guide from the author of Sober Curious, a leading voice in the new sobriety movement walks through 100 days of discovering best alcohol recovery books the joys of an alcohol-free lifestyle…. In this darkly comic and wrenchingly honest story, Smith describes how her circumstances conspired with her predisposition to depression and self-medication in an environment ripe for addiction to flourish. A raw page-turning memoir spans Tiffany’s life as an active opioid addict, her 120 days in a Florida jail and her eventual recovery. Survival Math is an incredible look at race and class, gangs and guns, addiction and masculinity. Mitchell S. Jackson frames the narrative around his own experiences and those of his family and community.

His refusal to succumb to society’s view of addiction and the camaraderie between him and his fellow recovering addicts become his way out of a desperate past and into a hopeful future. He rejects much of the established contemporary health, social, and criminal justice policies toward addiction. Instead, he advocates for a more compassionate process of studying, understanding, and healing a sickness whose victims are only trying to get well the best way they know how. Doctor Maté believes that at the center of any addiction is a hurt—one that is influenced by a complex mix of personal history and society. And unlike the glib and complex “help” that’s often popularly recommended in curing addiction, he recommends a simpler and much-forgotten way to do so. Practically anything can become an addiction when pushed far enough. Getting addicted is also an insidious process that people only realize when they’re already in the deep end. And because of public stigma, most addicts choose to fight the battle alone.

Reading has been scientifically proven to be one of the best ways to calm the brain and reduce stress. If you’re looking for a good book to spend your time on, we’ve collected all our recommendations relating to the top 20 Best Alcoholism Recovery Books of 2022 here. Commonly referred to as the “Twelve and Twelve”, Twelve Steps and Twelve Traditions comprises 24 foundational essays by Alcoholics Anonymous co-founder Bill W. Members worldwide both to get and stay sober “one day at a time”…. Ever sworn off alcohol for January and found yourself drinking by the 7th?

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